A week after wrapping up the longest bike travel effort I’ve ever undertaken, what’s going on physically in addition to the mental and professional aftereffects? I did a reasonably good job of preparing myself physically for the trip and I’m really glad…Continue Reading

Disclaimer: I’m not any kind of trainer, certified or otherwise. This is my personal experience and YMMV.* As I’ve ridden more the past few months I’ve learned two things: Listen to your legs. Don’t listen to your legs. Listen to…Continue Reading

Cyclometer close-up showing 22.02 miles

Riding More, Riding More Often

Coincidentally I started making a point of riding every day as a lead-in to 30 Days of Biking at a time when I also started racking up significantly more miles than I had in previous weeks and months. I’ve noted before…Continue Reading