A week after wrapping up the longest bike travel effort I’ve ever undertaken, what’s going on physically in addition to the mental and professional aftereffects? I did a reasonably good job of preparing myself physically for the trip and I’m really glad…Continue Reading

Shadow photo of Andrea on her bike. Picture b Andrea Parrish.

Fat Girl on a Bike

First post by new occasional guest blogger and generally awesome woman Andrea Parrish–Spokane-based co-owner of Savor Sweets and Hydra Creations, photographer, and all-around netgeek. What I generally think when I hear the phrase “bike commuter.” Photo taken in Portland by…Continue Reading

Feeling Good: Biking and Self-Image

A magical moment occurred at the July 24 Spokane Summer Parkways event. A woman stopped by our booth, whisked her way through the rack of Nuu-Muus and Ruu-Muus, and announced, “I own two already; I’m getting another one because I’ve…Continue Reading